Michelle Kenyon

Empowering Transformation and Resilience

Strength in the Shadow is a dedicated platform for transformation and resilience, offering a safe space for individuals to overcome trauma, fear, and anxiety. My mission is to guide adults towards mental and physical strength through integrated therapy, coaching, and fitness. I am passionate about empowering individuals to reclaim their strength and live a fulfilling life.

I am committed to providing a supportive environment where individuals can embark on a journey of healing and personal growth. I believe in the power of resilience and are here to support you every step of the way. I've always believed that healing isn't linear, it's a path made of faith, strength, and resilience. My own journey has taken me through many ups and downs and has really been the road that has led me here, led me to strength training, and BJJ (Brazilian Jiu-Jitsu). I look forward to sharing more with you on my podcast and getting to know you as we work together.

Professional Credentials

Ten years of experience in Applied Behavior Analysis & dog training for 10+ years

Fitness and Strength Training

Educational Background

Master's of Science in Clinical Mental Health Counseling (Graduating May 2026)

Currently in my practicum and internship

Therapy sessions overseen under Amanda Lieberg, LPC-S in Texas